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08-04-2009, 01:22 AM
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#102 | |
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The [TST] Don
Admin
Join Date: Dec 2004
Location: Langhorne, PA
Member #3
My Ride: 07 Bugeye STi - 94 Supra iTrader: (6)
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I think a lot of people aren't as informed as they could be about how to go about their diet and workout routine to get the results they want. Its like modding a car, if you do it wrong you'll have crappy results, so research can help a lot. www.bodybuilding.com is an excellent resource for any type of person looking for any type of fitness... and covers both diet and exercise. Your new homework is to spend at least a 15 minutes a day there browsing around reading all of the articles that interest you and the forum too.
I ate whatever I wanted as much as I wanted and always weighed between 160 and 165 lbs. I've now gotten a lot more serious about both diet and exercise as they are both essential to see improvement, and I've seen some noticeable results in a short period of time. I'd definitely encourage you guys who are looking to do this to make sure to take the time to read and educate yourself in order to make progress. And there is no shortcut or easy way with this, you will get out of it what you put into it... so expect to work for your results and feel very rewarded about where you've come.
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01-08-2010, 06:52 PM
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#104 | |
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Tri-State Addict
Join Date: Sep 2008
Location: center vally, pa
Member #8741
My Ride: 13 Subaru wrx, 10 Infiniti G37x iTrader: (2)
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01-09-2010, 11:25 AM
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#105 |
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Tri-State Post Whore
Join Date: Jun 2005
Location: Under the bar...
Member #592
My Ride: 2009 Audi A3 Quattro, 2008 BMW X5, 2003 WW Evo8, 2000 Turbo SOHC Civic iTrader: (1)
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I still love my shake
cytosport muscle milk cookies and cream (1 scoop) BSN syntha-6 cookies and cream (1 scoop) 12 oz milk bunch of ice blend tastes like melted ice cream.
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BOOST doesn't get you laid. Roofies and some creativity does however Tuned by some white dude @ a shopwithbigtrucks.com "You get what you pay for" - thanks captain obvious, unless you bought rotas and received volks. |
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01-12-2010, 11:18 AM
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#106 |
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Tri-State Addict
Join Date: Jul 2006
Location: marlton, nj
Member #2256
My Ride: 93 300zxtt, 07 Legacy gt iTrader: (1)
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just wanted to say that I might not ever go back to ON after getting my first tub of Myofusion. grabbed the strawberry and cream flavor and this **** is ****ing good. it's pretty thick too mixed in water which is awesome since I can't do milk on my diet
 so yeah, def highly recommend trying out myofusion
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01-12-2010, 04:45 PM
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#107 | ||
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Tri-State Post Whore
Join Date: Apr 2007
Location: Media, PA
Member #4202
My Ride: Just a Lancer and a Civic iTrader: (1)
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Cytogainer by cytosport! lol
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