What Do You Look Like? - Page 658 - TriStateTuners.com :: Home of Tristate Auto Enthusiast

teh DIRT · 05-02-2009, 05:55 PM

i hear you can dead lift a horse. true?

igo4bmx · 05-02-2009, 06:48 PM

Quote:

Originally Posted by teh DIRT

i hear you can dead lift a horse. true?

exactly only if the horse is dead.

CleanNeon98 · 05-02-2009, 07:20 PM

Quote:

Originally Posted by 215ek

why so serious >=D

Cause traffic is FTL

jspek · 05-02-2009, 07:34 PM

Quote:

Originally Posted by igo4bmx

the camera adds about 50 lbs lol

i heard you beat chuck norris up.

xchelsearose · 05-02-2009, 07:50 PM

Holler

xchelsearose · 05-02-2009, 07:51 PM

Chuck Norris is my hero!!!!!!!

lordoc22 · 05-03-2009, 12:22 AM

Quote:

Originally Posted by CleanNeon98

Cause traffic is FTL

amen.

lagos · 05-03-2009, 01:59 PM

I just realized that I never posted pics here...

At the nanotechnology field trip with my friend Heather.

Wiring up 95stcelica (joe's) swap.

Evan_Murphy · 05-03-2009, 02:10 PM

see avatar lol

D Money · 05-03-2009, 02:16 PM

Quote:

Originally Posted by CleanNeon98

In the spirit of summer here are some progress shots of my workout routine. About 6 weeks in, no supplements yet.

good job man. Leanin' up a little. What does your diet/work out look like? Last time I saw you it looked like you had a bad winter, but nothing you can't turn around.

Kevin · 05-03-2009, 05:52 PM

Quote:

Originally Posted by igo4bmx

the camera adds about 50 lbs lol

Yea, you looked like a toothpick next to ManlyMiata haha

Charged SVTF · 05-03-2009, 06:03 PM

Quote:

Originally Posted by CleanNeon98

Somebody has been eating their wheaties.

CleanNeon98 · 05-03-2009, 06:18 PM

Quote:

Originally Posted by subwrxkid

good job man. Leanin' up a little. What does your diet/work out look like? Last time I saw you it looked like you had a bad winter, but nothing you can't turn around.

I don't really have a set diet, I just eat whatever, though if I did make a plan and stuck to it I'm sure I would progress much faster.

Workout wise I am pretty inconsistent. I go 3-4 times a week and do 1-2 muscle groups each day, no cardio (again would help a lot).

Day 1: arms, chest
Day 2: shoulders, back
Day 3: legs, abs
Day 4: little bit of each (forearms, shrugs, etc. basically stuff i overlook the other days)

I have pretty good muscle structure so I just need to plan and commit and I'll be good. I wanted to be more or less in shape for the beach for the summer but I slacked

igo4bmx · 05-03-2009, 06:24 PM

Quote:

Originally Posted by lagos

I just realized that I never posted pics here...

At the nanotechnology field trip with my friend Heather.

Wiring up 95stcelica (joe's) swap.

I always thought this Art

Charged SVTF · 05-03-2009, 06:24 PM

Quote:

Originally Posted by CleanNeon98

I don't really have a set diet, I just eat whatever, though if I did make a plan and stuck to it I'm sure I would progress much faster.

Workout wise I am pretty inconsistent. I go 3-4 times a week and do 1-2 muscle groups each day, no cardio (again would help a lot).

Day 1: arms, chest
Day 2: shoulders, back
Day 3: legs, abs
Day 4: little bit of each (forearms, shrugs, etc. basically stuff i overlook the other days)

Stop slacking. Begin your work outs with cardio! Push yourself their and you will see an even bigger increase in body mass. Just started going back to the gym and have seen some pretty big results the first three weeks.

Dieting is a must. No junk food! Baked Lays for chips, no sun chips, fiber from Cereal. Vitamin Water ("sync" has the complete dose of vitamins) and eat after your work out since your metablism is up, not before. You'll see a bigger improvement from just watching intake and hitting the treadmill and eliptical. Now do it!

igo4bmx · 05-03-2009, 06:25 PM

Quote:

Originally Posted by Charged SVTF

Stop slacking. Begin your work outs with cardio! Push yourself their and you will see an even bigger increase in body mass. Just started going back to the gym and have seen some pretty big results the first three weeks.

Dieting is a must. No junk food! Baked Lays for chips, no sun chips, fiber from Cereal. Vitamin Water ("sync" has the complete dose of vitamins) and eat after your work out since your metablism is up, not before. You'll see a bigger improvement from just watching intake and hitting the treadmill and eliptical. Now do it!

never do cardio before working out- do it after

Charged SVTF · 05-03-2009, 06:28 PM

Quote:

Originally Posted by igo4bmx

never do cardio before working out- do it after

I prefer starting with cardio and working up a sweat. Maybe we need a workout thread in off topic.

CleanNeon98 · 05-03-2009, 06:32 PM

Quote:

Originally Posted by Charged SVTF

I prefer starting with cardio and working up a sweat. Maybe we need a workout thread in off topic.

Sometimes I start with a few minutes on the rowing machine, gets a little cardio work done, stretches you out and warms you up.

Kevin · 05-03-2009, 06:34 PM

Move your male stripper boy touching workout talk to another thread

Scapegoat · 05-03-2009, 06:48 PM

Quote:

Originally Posted by Kevin

Move your male stripper boy touching workout talk to another thread

http://www.tristatetuners.com/forum/...t=66136&page=9

05-03-2009, 01:59 PM	#13148
lagos Tri-State Post Whore Join Date: Oct 2005 Location: Philadelphia, PA Member #989 My Ride: Toyota Celica GT-Two iTrader: (0)	I just realized that I never posted pics here... At the nanotechnology field trip with my friend Heather. Wiring up 95stcelica (joe's) swap. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. The accelerator on my toyota has always been stuck to the floor.. To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.

05-03-2009, 02:10 PM	#13149
Evan_Murphy Tri-State Training Wheels Join Date: Feb 2008 Member #6938 My Ride: 04 Mach 1, 03 SVT Focus iTrader: (0)	see avatar lol __________________ -Evan_Murphy

05-02-2009, 07:51 PM	#13146
xchelsearose Tri-State Aficionado Join Date: May 2009 Location: Bensalem, PA Member #13605 My Ride: 2006 s/c scion tc iTrader: (0)	Chuck Norris is my hero!!!!!!!