Official Meatheads Thread - Page 4 - TriStateTuners.com :: Home of Tristate Auto Enthusiast

igo4bmx · 10-22-2008, 05:18 PM

Quote:

Originally Posted by mrchariybrown

I have to use wraps for anything over 250 on bench or my wrists feel like they've been run over by a truck afterwards

i wear wraps for all my lifts cuz my wrists get really sore now.

i'm running APT convicts which cast your wrist HARDCORE.
i have Metal wrist wraps (it's a brand not the material) which have worn out.

poison- buy these
http://www.prowriststraps.com/inc/sdetail/98189
buy the 20" size for a seriously amazing cast that will support you in your lifts.

meathead crew!!

coming back from a week and a half off i struggled with 405lbs on the bench and felt like a bitch

CleanNeon98 · 10-22-2008, 05:18 PM

Quote:

Originally Posted by subwrxkid

When?

What I mean is I used to do the whole eat right thing, go to the gym regularly, etc.etc. Right around the time I signed up for this site...then schoolwork started taking over and I didn't have time, eventually got lazy, and now I have a membership at a gym but I have to start going regularly and eating normally.

Scapegoat · 10-22-2008, 05:19 PM

i failed at getting up on time... i'm starting for sure monday though... I realize my issue is not that i'm too lazy to workout, its that i'm too lazy to get my ass up at 6am anymore...used to do it all the time when i had to get to work...

this thread is awesome... but like everything else, lots of information in a single place and hard to digest. I'm gonna stick with:

http://www.bodybuilding.com/fun/wescott7.htm

for 12 weeks and come back to you for more help then

mrchariybrown · 10-22-2008, 05:19 PM

you struggled with 405?! what. a. bitch. you bitch.

jk, don't hurt me, I friend.

mrchariybrown · 10-22-2008, 05:20 PM

Quote:

Originally Posted by Scapegoat

i failed at getting up on time... i'm starting for sure monday though... I realize my issue is not that i'm too lazy to workout, its that i'm too lazy to get my ass up at 6am anymore...used to do it all the time when i had to get to work...

this thread is awesome... but like everything else, lots of information in a single place and hard to digest. I'm gonna stick with:

http://www.bodybuilding.com/fun/wescott7.htm

for 12 weeks and come back to you for more help then

igo4bmx · 10-22-2008, 05:22 PM

also for advice- the internet has become informative but TOO informative. lots of noobs read too much into the science of lifting and forget about lifting itself! I see too many people saying crap like "omg i did 2 reps cuz I did not want to tire my CNS " (central nervous system). you won't overtrain unless you really really try.

Scapegoat · 10-22-2008, 05:24 PM

Quote:

Originally Posted by igo4bmx

also for advice- the internet has become informative but TOO informative. lots of noobs read too much into the science of lifting and forget about lifting itself! I see too many people saying crap like "omg i did 2 reps cuz I did not want to tire my CNS " (central nervous system). you won't overtrain unless you really really try.

which is why i only read stuff online that Charly sent me

mrchariybrown · 10-22-2008, 05:24 PM

Quote:

Originally Posted by igo4bmx

also for advice- the internet has become informative but TOO informative. lots of noobs read too much into the science of lifting and forget about lifting itself! I see too many people saying crap like "omg i did 2 reps cuz I did not want to tire my CNS " (central nervous system). you won't overtrain unless you really really try.

I'm in agreement with this..

I had some kid that said he made crazy gains off of westside barbell..

he was 6' tall and 160lbs, maybe got 3 reps of 185...........

mrchariybrown · 10-22-2008, 05:25 PM

Quote:

Originally Posted by Scapegoat

which is why i only read stuff online that Charley sent me

haha why you no know how to spell my namez?

no "E"!

Scapegoat · 10-22-2008, 05:28 PM

Quote:

Originally Posted by mrchariybrown

haha why you no know how to spell my namez?

no "E"!

poop.

mrchariybrown · 10-22-2008, 05:33 PM

Quote:

Originally Posted by Scapegoat

poop.

thank you ken gay

GAMEBOYftw · 10-22-2008, 05:38 PM

Anyone have an easy access to clem?

Scapegoat · 10-22-2008, 05:39 PM

peese take out my last name charly...

chaaaarly bit me...

mrchariybrown · 10-22-2008, 05:44 PM

Quote:

Originally Posted by Scapegoat

peese take out my last name charly...

chaaaarly bit me...

what last name?

Scapegoat · 10-22-2008, 05:46 PM

Quote:

Originally Posted by mrchariybrown

what last name?

thanks huggy bear

igo4bmx · 10-22-2008, 06:10 PM

Quote:

Originally Posted by GAMEBOYftw

Anyone have an easy access to clem?

You mean Clen and I would advise against it!
you can get it legally in liquid form for "research purposes only"

lawdogg · 10-23-2008, 09:12 AM

Quote:

Originally Posted by mrchariybrown

post a more thorough explanation of your routine and diet and maybe we can assist you better

Well I just joined the YMCA so I am still working on a routine ... I will when I get one locked down.

In terms of diet, right now I'm just eating everything. Carbs & sugar too. It's working out well so far.

GAMEBOYftw · 10-24-2008, 02:05 AM

Quote:

Originally Posted by igo4bmx

You mean Clen and I would advise against it!
you can get it legally in liquid form for "research purposes only"

yeah thats it, caught a typo. Whats your feelings about it? and some pro's and con's?

The Captain · 11-17-2008, 09:55 PM

Charles: Thoughts on egg whites from a carton. Like "egg beaters." Good as regular eggs?

mrchariybrown · 11-17-2008, 11:03 PM

Quote:

Originally Posted by The Captain

Charles: Thoughts on egg whites from a carton. Like "egg beaters." Good as regular eggs?

*charly

yep, that's fine. I prefer them from an egg because it's cheaper but if you don't mind the $ difference then you can use them from things like egg beaters

10-22-2008, 05:22 PM	#66
igo4bmx Tri-State Post Whore Join Date: Jun 2005 Location: Under the bar... Member #592 My Ride: 2009 Audi A3 Quattro, 2008 BMW X5, 2003 WW Evo8, 2000 Turbo SOHC Civic iTrader: (1)	also for advice- the internet has become informative but TOO informative. lots of noobs read too much into the science of lifting and forget about lifting itself! I see too many people saying crap like "omg i did 2 reps cuz I did not want to tire my CNS " (central nervous system). you won't overtrain unless you really really try. __________________ BOOST doesn't get you laid. Roofies and some creativity does however Tuned by some white dude @ a shopwithbigtrucks.com "You get what you pay for" - thanks captain obvious, unless you bought rotas and received volks.

11-17-2008, 09:55 PM	#79
The Captain Tri-State Post Whore Join Date: Jan 2007 Location: West Philly - FBG$ Member #3369 My Ride: Prelude iTrader: (2)	Charles: Thoughts on egg whites from a carton. Like "egg beaters." Good as regular eggs? __________________ Thank you for flying Air force Airlines. Oh me? They call me The Captain. - "America is all about speed - hot, nasty bad-ass speed." Eleanor Roosevelt (1965)

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10-22-2008, 05:19 PM	#63
Scapegoat TST Ruined My Life! Join Date: Dec 2005 Location: stop looking at my gold Member #1208 iTrader: (1)	i failed at getting up on time... i'm starting for sure monday though... I realize my issue is not that i'm too lazy to workout, its that i'm too lazy to get my ass up at 6am anymore...used to do it all the time when i had to get to work... this thread is awesome... but like everything else, lots of information in a single place and hard to digest. I'm gonna stick with: http://www.bodybuilding.com/fun/wescott7.htm for 12 weeks and come back to you for more help then

10-22-2008, 05:38 PM	#72
GAMEBOYftw Tri-State Training Wheels Join Date: Oct 2008 Member #9587 My Ride: Evo 9 iTrader: (0)	Anyone have an easy access to clem?

10-22-2008, 05:39 PM	#73
Scapegoat TST Ruined My Life! Join Date: Dec 2005 Location: stop looking at my gold Member #1208 iTrader: (1)	peese take out my last name charly... chaaaarly bit me...