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#41 | |||
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Tri-State Post Whore
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Mike The TST Resident Cripple...Im totaly getting a Subbie when I walk again To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. The Story Behind My Avatar To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. Quote:
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#42 |
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Tri-State Post Whore
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me, i'm trying to lose fatty areas around my abs, I've tried many different ab routines and I still look/feel the same. I'm just hoping this will help target some of those specific areas, that's all I want it for
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2003 Toyota Rav4, 2.0L/Auto/AWD To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. 2013 Nissan Juke, 1.6T/Auto/FWD (wife's car lol To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. ) |
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#43 |
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Tri-State Aficionado
Join Date: Aug 2005
Location: with my true love or my Garage which ever is warmer
Member #717
My Ride: 2004 VW R32/2006 WW Evo IX MR iTrader: (1)
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Well I wish you luck. I have tried it all. Abs are really really hard. I have lost 20 pounds dropped my BF to 8% and still have not achieved the results of that 6pack. Sometimes it is just genetic. Sucks. I live with it. just be careful using that stuff. Make sure you cycle on and cycle off. dont' take for an extended period of time your body will get used to it and then you could put weight back on faster than before. Only thing for abs is really Diet. Your diet has to be super clean. It is crazy how well you have to eat if you have tummy troubles.
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#44 |
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Tri-State Post Whore
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started today, couldn't wait
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2003 Toyota Rav4, 2.0L/Auto/AWD To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. 2013 Nissan Juke, 1.6T/Auto/FWD (wife's car lol To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. ) |
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#45 | |
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Tri-State Post Whore
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I'm not sure if you read my post on the other site, but you could have saved a tiny amount of money AND had a LOT better results...
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Last edited by ITSTOCK; 03-13-2006 at 08:47 PM. |
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#46 | |
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Tri-State Post Whore
Join Date: Jan 2005
Location: Philadelphia, Pa
Member #58
My Ride: 06' SGM STi / 05' ZX-6R iTrader: (1)
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Anyone on here know a way to actually build a workout routine? I do not need to lose any weight, I simply want to put on some muscle mass. When I workout, I usually run on M-W-F followed by some reps on the leg-press, and lift on T-R.
I do not know what machines tone what, I just use whatever's open. LOL How do I build a routine for building muscle? I am 5'11" 172lbs, so I will obviously need to put on some weight, but what should I eat? How much? Any suppliments that help? Thanks!
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#47 | |
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Tri-State Post Whore
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-Joey- FRP™ #5 |
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#48 | ||
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Tri-State Post Whore
Join Date: Jun 2005
Location: Under the bar...
Member #592
My Ride: 2009 Audi A3 Quattro, 2008 BMW X5, 2003 WW Evo8, 2000 Turbo SOHC Civic iTrader: (1)
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thats how i do it ;) Quote:
i use vasopro, and its only like 7 bucks a bottle ;) 10:1 ratio of caffine to ephedrine
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BOOST doesn't get you laid. Roofies and some creativity does however Tuned by some white dude @ a shopwithbigtrucks.com "You get what you pay for" - thanks captain obvious, unless you bought rotas and received volks. |
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#49 |
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Tri-State Post Whore
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wow, DEFINITELY had much more energy tonight, so far, so good, we'll see how tomorrow goes
and if i'm able to sleep tonight lol
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2003 Toyota Rav4, 2.0L/Auto/AWD To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. 2013 Nissan Juke, 1.6T/Auto/FWD (wife's car lol To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. ) |
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#50 | |
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Tri-State Aficionado
Join Date: Aug 2005
Location: with my true love or my Garage which ever is warmer
Member #717
My Ride: 2004 VW R32/2006 WW Evo IX MR iTrader: (1)
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#51 | |
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Tri-State Post Whore
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This stuff is no joke Last edited by ITSTOCK; 03-15-2006 at 12:31 AM. |
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#52 |
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Tri-State Post Whore
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Yea, I'm definitley putting more up as well. As for reps, I've been doing 6-4-4 and found that I could increase my max bench +20# when I had a lot of energy (which still isn't a lot, but still) As for weight loss, I don't feel AS hungry, but I do eat a little less.
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2003 Toyota Rav4, 2.0L/Auto/AWD To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. 2013 Nissan Juke, 1.6T/Auto/FWD (wife's car lol To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. ) |
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#53 |
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Tri-State Post Whore
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Just do speed and coke guys, you'll lose weight faster. I usually run like 2-3 days a week at college to stay in shape and like you all said losing weight around the stomach is hard. I can defiantly tell I'm getting stronger but defiantly not lighter.
Justin and Chris, if you guys ever feel like going for a run or something let me know. Go take some pics at the park and run around. There is always a few honeys up there.
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1988 Oldsmobile Cutlass Surpeme Classic To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. Dynoed at 237hp and 292lbs at the rear wheels. Hmm ran 13.52 @ 103.42 11/10/06 1994 Hunter Green Acura Integra DB7, Stock |
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#54 |
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Tri-State Post Whore
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lol always nukka....Yeah dude i cant wait till tommorrow night or friday whichever it is
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Uhh used to be my dog you was in my left titty Scream RYDE OR DIE I thought you would die wit me Found out you a bitch you can't even ryde wit me Now it's a war you ain't on the side wit me To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. |
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#55 | |
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Tri-State Post Whore
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The great thing about being an architect is that you can walk into your dreams. - Harold E. Wagoner, 1986 |
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#56 |
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Tri-State Post Whore
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starting with lipo 6 if anyone ever heard it
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Uhh used to be my dog you was in my left titty Scream RYDE OR DIE I thought you would die wit me Found out you a bitch you can't even ryde wit me Now it's a war you ain't on the side wit me To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. |
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#57 |
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Tri-State Post Whore
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hydroxycut is losing its effect, first couple days were good, now its blah...next week the dosage doubles, we'll see...
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2003 Toyota Rav4, 2.0L/Auto/AWD To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. 2013 Nissan Juke, 1.6T/Auto/FWD (wife's car lol To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. ) |
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#58 |
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Tri-State Post Whore
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yeah my first two days i take one pill in the morn, one at night
than it increases to two in the morning and two at night
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Uhh used to be my dog you was in my left titty Scream RYDE OR DIE I thought you would die wit me Found out you a bitch you can't even ryde wit me Now it's a war you ain't on the side wit me To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. |
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#59 | |
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Tri-State Post Whore
Banned
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#60 | |
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Tri-State Post Whore
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im sorry 30 minutes before breakfast and 30 minutes before dinner
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Uhh used to be my dog you was in my left titty Scream RYDE OR DIE I thought you would die wit me Found out you a bitch you can't even ryde wit me Now it's a war you ain't on the side wit me To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. |
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