|
|
#1 |
|
Tri-State Aficionado
|
Weight lifting help
I was wondering if anyone on here is or know's someone who is a professional personal trainner? I need someone to point me in the right direction as far as what type of weight lifting exercises i should do....
__________________
get out of the way for blue lights.... |
|
|
|
| Bookmarks |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| **** Lifting Video for 2010 **** | Bsaint | Off-Topic | 17 | 05-08-2010 02:06 PM |
| Free case of rockstar for 30 min of lifting. Help needed this evening. | WKderF | Networking: requests and offers | 34 | 07-03-2009 07:48 PM |
| ** New Lifting Video for 2008 ** | Bsaint | Off-Topic | 24 | 07-04-2008 02:18 PM |
| * New Lifting Video 03.07 * | Bsaint | Off-Topic | 17 | 04-19-2007 10:21 PM |