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Old 07-31-2006, 10:18 PM   #1
igo4bmx
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Join Date: Jun 2005
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I'm in alot of pain

Did too much weight on the shoulder press machine, and I hurt myself bad.
I'm not sure what is wrong, but i have trouble turning my neck without pain, and I can't really move my left arm without feeling pain..

all the pain is like in my back, right below the left shoulder.
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