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Official Meatheads Thread

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01-08-2009, 03:46 PM	#11
poisonivory Tri-State Addict Join Date: Oct 2007 Location: Philly Member #5979 My Ride: 2010 Lancer GTS iTrader: (0)	question for you guys on deadlifts..... do you use the normal grip or the hook grip (one hand reversed)? i don't do big weight and never tried the hook grip. Is it any better for results if you're not going big? I thought that was more for people that were trying to put up ridiculous amounts of weight. any thoughts? what do you guys use?? __________________ -Mario To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.

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