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** New Lifting Video for 2008 **
his has been a progression thing for the last 3-4 years and I finally got this years finished.
Keith Longenecker
age 21 all natural
Watch
http://youtube.com/watch?v=fvv2kMAGmjY
Download 202mgbs mpeg-2
http://www.eurowerkz.com/steve/KeithVideoMpeg2.mpg
Here is last years video
http://youtube.com/watch?v=__L7OT8lWSM
and the year before that.
http://youtube.com/watch?v=kuSHp2WH5qA
He has not drank in 4 years, lifts almost everyday as well as personal training. It is dedication at it's max, and also has a competition coming up this august.
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Smoking Cigars and Tires - @BsaintMedia LS1 Swapped E36 M3, EPS 234/246 Cam, LS6 Manifold, 416 whp 389ft lbs tq
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