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SeMaxima99 · 09-19-2007, 06:40 PM

at the time i didnt work out, still really dont but i weight around 138 5'10 and did i think 160 or 165. First started at like 140 and then kept doing 1 rep until i couldnt anymore. increases of 5.

09-19-2007, 06:40 PM	#7
SeMaxima99 Tri-State Post Whore Join Date: Feb 2006 Location: Broomall Member #1486 iTrader: (0)	at the time i didnt work out, still really dont but i weight around 138 5'10 and did i think 160 or 165. First started at like 140 and then kept doing 1 rep until i couldnt anymore. increases of 5.