Quote:
Originally Posted by EvlEgl
It was Kegel And here You Go Broken...Get your Girl to get going with a few hundred of these a day and you'll be fine
Wives who want more sensation in their sexual experience can help improve their situation as well. An exercise, known as the Kegel exercise, will strengthen the inside of the vagina. This will provide a tighter overall vagina that will provide increased sensation for both husband and wife.
The workout consists of flexing the muscle used to stop and hold in the flow of urine. Flex and release that muscle to do one full Kegel. You may do this during your day without anyone else knowing. Though most people are able to do one hundred or more Kegels for an exercise session, if you think you may have any problems that might be irritated by doing Kegels, consult your health care professional. For more information, see http://www.well-net.com/womenshealth...exercise1.html. |
Holy ****, I never knew that actually had a NAME .. I've been doing that for as long as I can remember intermittently during sex. I've always just referred to it as cooter hugging, LOL.
.. Excuse me and my bluntness.
