Quote:
Originally Posted by 97TurboDSM
...from an injury I could return to the gym and what a great feeling that was. Anyone else experience the same unfortunate sequence of events?
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What a coincidence. I hurt my knee pretty badly and couldn't go for a few months. I went back for the first time on Monday night. Then yesterday I woke up at 6:30am and went in the morning before work and then went again and did an hour long spinning class at night. I forgot how much better I feel when I exercise.
My knee still isn't 100% better, but I wear a knee brace and ice it down afterwards.