[massone]

Good to hear you can still lift, I don't know what I'd do if ever told that I had to lay off lifting, probably just get fat playing Xbox all day haha.

Troll pretty sure from seeing you at some meets that you would have to eat a pretty good amount of food to put on some really noticeable body fat. My opinion would be to stay clean bulking while really monitoring your weight and how you look and adjust your macros as needed, which should help maintain your definition. Maybe really kick it into gear towards the end of fall/beginning of winter and up the cals, then cut down next spring. That'll give you plenty of time to add mass and enjoy the holidays;)

But it's up to you and your goals. From people I've heard from they've loved the results from cutting down after a longer period of bulking.