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Wellll.....I'm still going and feel really good.
Weighed in last night at 183lbs. Total gain of 23 pounds. I'm going to be buying a new scale soon with the body fat index built in too it. Anyone have any suggestion on a good scale for home use??
I started working out my legs pretty intensly and all I can say is holy ****, what a difference it makes in how your entire body feels after a workout. Squats really show how weak your legs are as a beginner. I meant a nice guy at the gym and help show me the correct posture for squats and deadlift, and I did 10 reps X 20/40/50lbs. Pretty much no weight and felt as if my legs where going to fall off.
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1995 Tsi AWD
307awhp@24psi
Track numbers coming soon.
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