you're not supposed to take after 6pm, for the reason just stated...i take around 7 though and i fall asleep just fine (working out for 2 hours knocks me on my ass!) 
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2003 Toyota Rav4, 2.0L/Auto/AWD
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2013 Nissan Juke, 1.6T/Auto/FWD (wife's car lol
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