Quote:
Originally Posted by gtsiawd96
I was figuring 2500-3000 calories is what I should be consuming, its hard to count calories when your trying to consume alottt. I definitly did not think that much protein though, but if thats recomended for gaining than I'll do it!
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definitely man, at 6'4" and 160lbs I'd eat everything in sight and as long as you're keeping a good gym schedule and workout plan you should be good to go.