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gonna need a lot more protein than that and a lot more calories if you wanna bulk up. the forums at bodybuilding.com is your friend hit it up and see what other people are eating on their bulking diet. i'd say you'll wanna aim upwards of 3000 cals a day and 300 grams of protein. but def hit up bb.com plenty of experience there just hit that search button and go to town.
good luck
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200 pounds is always 200 pounds
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