Quote:
Originally Posted by Scapegoat
Dann, i only get acid reflux when i don't eat properly. and going by your little "hot pocket" experiment you may want to reconsider your eating habits.
i used to get it bad. but eating an actual breakfast lunch and dinner with healthy snacks mixed in between caused that issue to go away.
of course, i've gotten lazy with eating breakfast and a healthy lunch and it has since come back on occasion
|
diet is a HUGE part of it. as well as excersizing. i know since im a lazy piece of ****. and when i concentrate on those things, i feel 100x's better.