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I listen to a variety of stuff when lifting: Linkin Park, incubus, Thrice, rise against, etc.
When doing cardio i listen to "jam songs", because i sings the songs to myself and zone out and don't concentrate too much on the time on the bike/treadmill. My gym also has a cardio theater, so i'll occasionally get caught up in the movie and 30-45 min flies by.
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-Mario
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