[Erik]

So just curious here, i pretty much live a ****ed up routine (in my mind atleast) that consists of getting up at 11pm, going to work til 1030pm, going to the gym from 1130pm til usually 2 or 3am. So heres my dilemma. Ive started working out more and more since ive joined Planet Fitness. I go about 4-5 times a week. Im not trying to lose weight or tone up per-say, just get back into shape and put on some more muscle. I dont normally eat til i go on my lunch break thats typically around 6pm. I often grab something after work like a PB&J or 2. I dont want to eat when i get home from the gym but i am always STARVING. Like i said, its about 3 am. I cant eat a meal or anything since ill be asleep around 4. First, does anyone else typically get slammed with hunger after working out? if so, what do you do to kill the urge to eat? Ive always eaten ice. its just not holding up anymore. Since ive started working out, ive developed one helluva appetite. suggestions?