|
I like GNC's stuff. i've got wheybolic extreme 60 sitting here. tastes great and does the job. just wondering where to get cheaper products. i hate buying this stuff on websites though... i may take a trip to gnc today. i'm also too impatient to wait for stuff in the mail...
i haven't notices much of anything with the creatine. i'm using the pills from gnc "amplified creatine 189". its not supposed to make you bloat like powdered monohydrate creatine. I haven't noticed any bloat. I also stop taking the stuff on my off weeks (tattoo breaks)... so i know that is affecting the amount of creatine my body retains.
I'm experimenting with the BCAA's... nothing wrong with that.
I've noticed decent gains over the past month or so of working out, a slight slimming down w/ no weight loss. Though, i'm not exactly strong yet haha... dumbbell presses with 45's in each hand... pathetic i know, but i'm thinking i can up it to 50 tomorrow, see if i can bang out 4 sets of 10.
Seeing gains is pretty damn exciting. I'm def a fan of eating a ton of food, the right food anyway. But i don't think there is anything wrong with using a little science to see how it affects your body.
|