Quote:
Originally Posted by CleanNeon98
Moving this from another thread to here as it's more proper
Any food/workout plan advices?
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i'm following:
http://www.mensfitnessmagazine.co.uk...meal_plan.html along with the workout
http://www.mensfitnessmagazine.co.uk...e_workout.html
gonna give it 2-3 months starting tomorrow before switching to another plan depending on the results. I'm also going to be taking a tattoo break after my next session on the 18th so i can focus more on the gym.
i'm currently taking a week off after a session because sweating can mess up the ink and how it stays in the skin. so its one week off, two weeks on... i'm losing motivation for working out w/ that schedule.