Quote:
Originally Posted by igo4bmx
never do cardio before working out- do it after
|
I prefer starting with cardio and working up a sweat. Maybe we need a workout thread in off topic.
__________________
Charged SVTF - AKA: Tim
Jackson Racing Supercharged SVT Focus
To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.
FocusSport CoolFlo Intake - Focus Central 65mm TB - Ford Racing Coated Headers - Cat Delete - Borla 2.5"
|