wuuuuuuuut... i been eating better, more breakfast... getting back into the habit of working out at the gym, two days a week now... going to be upping that since i'm focusing more on different sections... cheating by using the machines
... but its something till i get my body back into better shape.
anyway... apparently i dropped 17 lbs, according to the scale at the gym. I don't believe it... 165 to 148. 145 has been my average for years upon years, then i started working out 4 days a week and got up to 155 after months of working out. I only got to 165 by sitting on my ass all day and night working.
so... i still don't believe the weight loss... some is noticeable, but 17lbs???? I'm going to use the scale at the gym at work and see what it says... i'm very skeptical, i'd be happy to see 160 or high 150s... but i won't complain if i'm back to 148