Quote:
Originally Posted by tdmopar59
i smoke... i have always been on and off... just do something else when you would normally smoke... anything... eat, chew gum, make a phone call, the random stuff to take your mind off of it...
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a guy i used to work for used to smoke a lot. he tried to quit, and i think it worked, was to chew gum and smoke a cigarette at the same time. he said that the gum eventually tasted like the smoke, and it forced him not to smoke any more.