11-23-2008, 10:01 PM
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#14165
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TST Ruined My Life!
Join Date: Dec 2004
Location: Hartford, CT
Member #6
My Ride:
Legacy 2.0GT
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Quote:
Originally Posted by mrchariybrown
skip the raw eggs in your shake. when an egg is raw, the bioavailibility of the protein in it is a measly 50% whereas in a cooked egg it's 90+%
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damnit to hell!
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Quote:
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i think subwrxkid is thinking cleanneon is copying him. if he was it would be at a shop by now.
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