Quote:
Originally Posted by mrchariybrown
this is exactly how I do mine.
where do you take your breath in? do you get your grip ready and then inhale? I prefer just getting my feet positioned and then inhaling because I get way more air in my gut when I'm standing, and then I attack
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i roll the bar into my shins then pull
so when i roll toward my shins i fill in my gut as much as possible.
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