Quote:
Originally Posted by mrchariybrown
okay, sounds about right.
most of the time you can tell someone is doing deadlifts wrong if their shins are fine afterwards. and most of the time you can tell someone is doing deadlifts right if their shins look like someone took a cheese grater to them.
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EXACTLY!!! my shins look messed up
buy chuck taylors or wear NO SHOES
BUTT DOWN
drive with HEELS
drive head into traps
take a huge breath and FILL your gut up (with a belt) and then drive!