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tuna, and chicken is your best bet because they are pretty much fatless but it gets boring
cliff bars are cheap and palletable, about 10 grams protein, but too much and they make your poop sticky and nasty
beef jerky is good but salty and expensive
straight peanut butter, or eat it with an apple
fast food u get lots of cheap protein, but it might not pay off for you
hard boiled eggs are ok too, super convenient, and easier to take out the yolk, used to be nice when they were a dollar a dozen
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