10-01-2008, 01:32 AM
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#6
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Tri-State Post Whore
Join Date: Sep 2005
Member #853
My Ride:
2013 Ford Focus ST
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Anyone ever try this program? Its all about isometrics. Its from athleticquickness.com
http://www.youtube.com/watch?v=_KjKw...eature=related
__________________
-Joey-
FRP™ #5
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