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I'm in alot of pain
Did too much weight on the shoulder press machine, and I hurt myself bad.
I'm not sure what is wrong, but i have trouble turning my neck without pain, and I can't really move my left arm without feeling pain.. all the pain is like in my back, right below the left shoulder. :mad: :mad: :mad: |
someone please tell me it will buff right out :o
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ouch :(
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well i was searching for a photo related to 'that'll buff right out'... i didnt find it, but i did find this, which should probably make your day a little better:
http://www.easttnriders.com/gallery/...e/hot_bike.jpg |
I had something wrong with my neck and I couldn't move it without pain. That was when I was lifting weights too I believe. Take some Advil or whatever you choose and it should just heel soon enough. It it is the same thing I had I felt better the next morning but not a 100%.
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i actually had this problem last week and it went away, but this time it happened while at the gym lol it is such a sharp pain in my back i feel like someone is stabbing me. and the gf is in the other room so it's not her |
sounds like a pinched nerve or somethin like that. jus rest and ice/advil if ya like and you should be ok..unless it persists then see your local physician
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my friend at the gym thinks that my cartiledge on tendons or whatever are just not happy because of the massive gains in strength, and where the body did not adjust to it. I added about 40 lbs to this lift from 3 weeks ago ;) |
damn son...anabolics FTW!
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Wow...turn down the boost...it'll buff out.
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