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worst part about getting up at 6am to hit the gym by 7... is getting out of the gym, sitting at your computer... and not having any work to do for at least an hour or two...

lownslow95

11-12-2008 08:55 AM

worst part about getting up @ 7am is having nothing to do until 12:30. i don't know why i got up. :o

Scapegoat

11-12-2008 08:58 AM

Quote:

Originally Posted by lownslow95 (Post 1126143)

worst part about getting up @ 7am is having nothing to do until 12:30. i don't know why i got up. :o

yeah, but you're not bored AND trying to put down a protein shake... which consists of banana creme "flavored" powder and water...

I really need to get a thing of chocolate soy milk to mix this with... it actually tastes really good mixed...

CHAOS

11-12-2008 08:58 AM

worst part about getting up at 430am.... is getting up at 430 am.

lownslow95

11-12-2008 09:01 AM

Quote:

Originally Posted by Scapegoat (Post 1126145)

trust me, i will be bored:wink:

Scapegoat

11-12-2008 09:15 AM

http://img88.imageshack.us/img88/2531/flick31tz5.gif

omgjacki

11-12-2008 09:16 AM

Hiiiiiiiiiiiii

twistedlanes

11-12-2008 09:20 AM

cho..wtf is going on inhere...

Scapegoat

11-12-2008 09:21 AM

Quote:

Originally Posted by omgjacki (Post 1126170)

Hiiiiiiiiiiiii

http://img88.imageshack.us/img88/2531/flick31tz5.gif

omgjacki

11-12-2008 09:24 AM

Quote:

Originally Posted by Scapegoat (Post 1126174)

http://img88.imageshack.us/img88/2531/flick31tz5.gif

Oh, for real?

Snoozie

11-12-2008 09:24 AM

Quote:

Originally Posted by CHAOS (Post 1126146)

worst part about getting up at 430am.... is getting up at 430 am.

i would die.

Scapegoat

11-12-2008 09:33 AM

Quote:

Originally Posted by omgjacki (Post 1126177)

Oh, for real?

http://jam.canoe.ca/Music/Artists/I/...19/idol256.jpg

mrchariybrown

11-12-2008 09:34 AM

Quote:

Originally Posted by Scapegoat (Post 1126145)

dump sugar into it..

sugar is okay in your post-workout shake anyway.. I actually recommend it..

Scapegoat

11-12-2008 09:34 AM

Quote:

Originally Posted by mrchariybrown (Post 1126186)

dump sugar into it..

sugar is okay in your post-workout shake anyway.. I actually recommend it..

fo'real? i'm on it!

I actually thought of dumping a cup of coffee in it...

and i do remember reading something about both insulin spikes after a workout, and caffeine having a benefit post workout

twistedlanes

11-12-2008 09:40 AM

shutup....I'm not "working out" so neither are you...

Scapegoat

11-12-2008 09:41 AM

1 Attachment(s)

look at my first post on this page Wave... no way in hell am i in front of a computer (or out of my apartment) that early unless i'm doing something :p

nasty protein shakes...

Scapegoat

11-12-2008 09:51 AM

coffee + protein shake = awkward flavor, but more manageable...

lownslow95

11-12-2008 09:58 AM

BK hash browns and sausage, egg, and cheese croissan'wich ftw!

ASIAN JUL

11-12-2008 10:12 AM

I haven't had a croissanwich in years - not since I quit horseback riding. Now I want one. Damn you, L&S :(

lownslow95

11-12-2008 10:14 AM

Quote:

Originally Posted by MyCarIsFTL (Post 1126228)

I haven't had a croissanwich in years - not since I quit horseback riding. Now I want one. Damn you, L&S :(

I have an extra one sitting here in my dorm that I dont think I will be eating if you want it.

ASIAN JUL

11-12-2008 10:17 AM

LOL alright let me drive out there real quick to Lancaster.........
Thanks for the offer, though :)

lownslow95

11-12-2008 10:20 AM

no prob. i don't think i could eat it, its just sitting here getting cold. :(

twastheglow

11-12-2008 10:21 AM

I could sure go for some breakfast too. I'm just rocking a cup of coffee currently.

ASIAN JUL

11-12-2008 10:22 AM

I want a cup of coffee!!!!
I didn't have time to stop anywhere like usual, I woke up late
oh & hai twas

lownslow95

11-12-2008 10:23 AM

its nice to wake up and realize that you don't have class until 12:30, and can go and get something.

ASIAN JUL

11-12-2008 10:25 AM

Where do you go to school? Millersville?

CHAOS

11-12-2008 10:26 AM

oh hai.

ASIAN JUL

11-12-2008 10:31 AM

ohhai jon!
:)

namdoogwerdna

11-12-2008 10:31 AM

herro!

lownslow95

11-12-2008 10:32 AM

Quote:

Originally Posted by MyCarIsFTL (Post 1126249)

Where do you go to school? Millersville?

nope.http://www.stevenscollege.edu/

CHAOS

11-12-2008 10:32 AM

did phong ever post his pix from exton?

ASIAN JUL

11-12-2008 10:33 AM

andrew!!!! hai

CHAOS

11-12-2008 10:33 AM

Quote:

Originally Posted by MyCarIsFTL (Post 1126272)

ohhai jon!
:)

whats up girl?

twastheglow

11-12-2008 10:34 AM

Quote:

Originally Posted by MyCarIsFTL (Post 1126243)

I want a cup of coffee!!!!
I didn't have time to stop anywhere like usual, I woke up late
oh & hai twas

Coffee is my morning savior. But I always have to **** with 5 minutes after taking a sip...no lie.

And hello to you little girl. :cool:

ASIAN JUL

11-12-2008 10:35 AM

nawfin Jon, I'm so tireddddddd
and I'm stuffy:(

twastheglow

11-12-2008 10:35 AM

Quote:

Originally Posted by lownslow95 (Post 1126245)

its nice to wake up and realize that you don't have class until 12:30, and can go and get something.

I bet that is nice. When I was in college I would just simply sleep until the time I had to wake up. I would get up with just enough time to make the girl leave and me to get to class.

twastheglow

11-12-2008 10:36 AM

Quote:

Originally Posted by CHAOS (Post 1126252)

oh hai.

What's up bro?

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