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According to my doctor, I'm a fatty. *emoface*
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I know my mid section is definately big but my upper body tends to help it not show.
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my doctor said, "well, atleast your healthy!"
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im considered heavily obese by the chart in my docs office hahah
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even though my blood pressure is fine, i have no health problems, and i go to the gym frequently. ohs wells, doesnt bug me as much as some other peopel
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I am just throwing this out there for everyone. Would anyone be interested in go to the pistol range some weekend in the next month or so?
We can meet there shoot a bunch of paper targets then get some food afterwards. If you never shot its a lot of fun as long as loud noises dont bother you. |
i shot a bushmaster, .45, and a 12 guage. THAT KICKED ASS! id be down possibly depending on work
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P.S. I'm sorry I suck at planning stuff. :o |
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i'm 5'7" ish and around 170lbs. which, is considered fat for my height. i should be around 150ish. and i would be if i hadn't put on some fat sitting at a computer all day for 2 years.
i plan on losing the weight i put on w/ lots of jogging and light lifting over the next 3-4 months... well, see where i'm at at least. i'd like to go into late spring lifting weights and gaining muscle while continuing to jog. my main goal is to lean out and increase my stamina. with gaining strength a goal as well... though, not as high a priority as the other two. |
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I don't know how much I weigh and I probably don't want to. I'm sure I'd cry. :o |
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Someone did tell me one time that really the only thing you need to do to work out is run and stayin in shape. What good is it if you can lift a billion pounds but suck as staying in shape.
I'd be down for trying to shoot a gun. Never held one in my life before. |
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and, i hate running. :lol: Quote:
and, your not fat, so, you gots nothing to worry about Quote:
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Do you have any class 3 stuff or do you rent it at the range?
I think the key to staying in shape is whatching your consumption and doing aeroboic excercise. Its an easy math formula, food in is calories, excercise of any kinds burns those calories. So you need one to be greater than the other. |
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