I am, and I do. I have a big ass bowl of fruits at work here now. The trouble is, I wake up, and 3 minutes later my stomach reminds me that it wants a cheesesteak... or pizza. So I really have to be on top of things.

On the other hand I noticed something interesting. Yesterday in lieu of a piece of fruit I had an egg mcmuffin from mcdonalds because they were brought in for a meeting. I couldn't help but notice how that 500 calorie fat monster kept my stomach happy for only about the same amount of time as an apple or a banana. Clearly I've made incorrect food choices in the past ;)

but fatty foods taste sooooo good :(

Okay so anyone here have a weird guy at work???... The dude i'm working with this week is f'd up in the head i think.. he keeps talking about how awesome it is to have girls take a **** on your chest and is telling everyone... and then every time a girl walks by he is like would you let her take a dump on your chest and i keep telling him he is f'd up but he doesnt stop like wtf

Sometimes she'll wash her car instead of me. One magical time I even sat in a lawn chair and watched her wash mine. It's one of my more precious memories.

I agree with Elliot. Fatty foods do taste good, that's why I'm a fatty.

that's effed up and gross!!!!

piku - i dont know if you know this but you shoudl try to eat some on the same food you eat in the past and will in the future... it will take a bit longer in losing the weight but your body stays use to them.. cause if you continue to just drink the slim fast and totally stop eating all the foods you enjoy, once you reach your goal weight and decide to stop the slim fast and eat and all you'll gain weight back quickly even with working out... the best diet is to not eat as much as you use to, add more fruits and **** and just work out and all, it takes longer but the weight stays off and doesnt come back... thats the deit im working on now myself, cause i did the whole slimfast **** and it worked but it came back once i went off it.. or maybe i just did it wrong haha

Haha I would definately cherish that moment

LOLOLOLOL!!! my boyfriend always washes my car. He doesn't even ask, he just does it. He has a specific way of doing it, and if I try to help, I feel like I'm just getting in the way!

you can't just drink slim fast, lose the weight, then go back to your previous diet of crap... of course you're going to gain the weight back.

want to lose weight? eat healthy... don't go on a diet, change your diet. and workout. nothing burns calories better than lifting weights

Piku also find out what foods will help the metabolism go quicker. I've seen an article on that. I think grapes actually might be one of the fruits they talked about.

im the heaviest ive ever been and i still look skinny ~170 lol

eat breakfast and work out. breakfast boosts your metabolism for the rest of the day while working out boosts it because well... you're body is working harder to repair muscle.

170 must be nice.. lol i weighed 205 back in highschool and college when i played baseball, once i had my srugery on my shoulder and couldnt play anymore i stop the whole baseball routine and ended up gaining 100lbs!! but i have lost 30lbs so far but still need to lose another 70...

serious? lol... i weigh in around 168... i haven't weighed myself in a while though b/c i don't really care lol. i'll go hit the gym here at work and see where i'm at...

though, i was surprised to hear mrchariybrown weighs in around 165 and could crush rocks with his bare hands :lol:

Yeah right now I'm not playing a lot of sports which was my way of working out. I'm at about 225. I don't see myself being under 210.

I'm a fatty!

I feel like if a strong enough wind came through, not that I'd hear it coming anyway, it would probably pick my ass off and take me to Kansas or something.

In short, I need to put weight back on.

i do fluxuate about +/- 5-8 lbs. lol

I got that big kind of build. I'm just a big guy in general and I don't do as much workout with weights anymore.