I get done work at 530, go to the gym to lift for 45-1hr, then go home eat and rest, and then it's time to leave for hooters. Then I go back to the gym later in the night to do cardio. You see how jam packed that is? lol

i dont see the need to rest :P

ok so wednesday it is, you better show up, or else. lol!

are you off tomorrow or Thursday?

i work full time 9-5 monday through friday.

You can cheat once a week...

N2O doesn't pack on muscle really... I do notice a difference w/ the stuff and it helps w/ a few extra reps. It really gets the veins showin.

I got so fat w/ the broke femur that i'm just doing cardio right now. I get huge and my muscles starve me so much I eat like a monster when I lift, so I don't lose weight. I want to get down to a minimum of 180 before I start lifting again. 40lbs to go, at least 6 months for me I'm sure.

thats what i heard.

no cheating, it's not for dedicated people! jk

I refuse. haha

You can eat like a monster and still cut weight while getting big. Only turkey, grilled chicken, tuna, eggs, brown rice, water, and maybe g2 gatorade. Eat ****in 5 pieces of grilled chicken, nothing bad in that. haha

this reminds me i need to start working out myself. I need to start from the bottom again. I need motivation otherwise i lose interest real quick and then i stop doing it for a while.:o

Its hard to eat like that though, at least for me bein a single guy. I don't like to really cook for myself so i eat a lot of wawa... I basically eat whatever I can get my hands on when I'm lifting. This is the first time I've really been fat so thats why I refuse to start lifting right now...

This was me in the desert last year after a little more than 2 months of working out, probably actually three months. Hadn't lifted in a year prior to this. The one in the back, yea we were just bein stupid BTW lol!!!

http://i149.photobucket.com/albums/s...6/MeNBliss.jpg

^JESUS CHRIST! 2 months? How the hell did you do that?

i think he takes steroids on the side lol jk.

stillen you crack me up

i crack everyone up its just a part of me.

last night was good except that we cant go to the garage anymore.

What happened?

Apparently the owners of the garage are being real dicks technically its private property. they dont want us there anymore apparently earlier the cops were there handing out tickets luckly i wasnt there at that time. i drove up the 2 floors i asked the one guy if were aloud to go up he said "after tonight no. this is private property". then i went up another level the very top and a big guy walks up to me and goes "you here to hang out"? i go yea. he likes "Iam just letting you know there not alowing you guys up here anymore the owner is being a real dick" he says "just act like you driving up here to turn around earlier the cops were here giving out tickets."


so now we go to dunkin dounts til further notice. the cops rolled through at dunkin they didnt say anything so that was good. so well see what happens well come up with something though I am sure i just dont know when. i really would like to have a meet without any issues apparently that cant happen but who knows.

Dunkin sucks, the cops aren't any better out that way.

Theres gotta be another big, unused (after 8pm) parking lot in the Hamilton/Trenton area that this meet can be moved to.

yea thats what were gonna try and discuss hopefully.

stillen you will figure it out, you are thee brains of this operation

Thats pretty gay... Very surprised its private property. Someone always wants to bitch about something I swear...

That is after closer to 3 months I'd say and how I did it was I've been lifting heavy since I've been 19. I don't have a small frame either. I have a very buildable frame. That combined w/ muscle memory and there it is. I was bigger than that when I was 21 right before I joined the AF.