02-23-2010, 03:25 PM | #1 |
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Join Date: Jun 2005
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Frank Yang- fitness guru/strange kid
he's a strong dude who works out, but makes weird ass videos on youtube. Playing Bach http://www.youtube.com/watch?v=owZ5N2uBol4 Deadlifting 480 at a light weight (and his signature handshake) http://www.youtube.com/watch?v=-qSeVKCtprs 405 squat http://www.youtube.com/watch?v=l1jaR...eature=channel 58" box jump http://www.youtube.com/watch?v=aB5E8...eature=channel Then you have... His version of the glute ham raise http://www.youtube.com/watch?v=l1jaR...eature=channel Bi-polar squats http://www.youtube.com/watch?v=VCWJm...eature=channel preparing your body for workouts http://www.youtube.com/watch?v=LqtwQ...eature=channel how to move all of your body at the same time http://www.youtube.com/watch?v=2Resc...eature=channel running suicides while eating bananas and drinking a gallon of milk http://www.youtube.com/watch?v=McZm-...eature=channel Bathing with household cleaning products http://www.youtube.com/watch?v=UjVmDSQCKNs
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02-23-2010, 05:15 PM | #3 |
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He has the worst form I've ever seen.
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02-23-2010, 06:10 PM | #4 |
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lmfao
this dudes strong but he's also crazy as hell
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