Anyone into weight training/fitness/ect.? - TriStateTuners.com :: Home of Tristate Auto Enthusiast

ambitiousCK · 11-03-2010, 11:27 AM

If your into weight training, trying to lose or gain weight, nutrition, running, have a goal for yourself ect. post it up in here and let us know what you have done or plan to do.

Scapegoat · 11-03-2010, 11:29 AM

how do you train weights?

enohand · 11-03-2010, 11:34 AM

lol

im trying to get back in shape, i wanna lose like 15-25 lbs, but i dont have the motivation or drive to actually work out, ive been eating healthy tho

cavillac95 · 11-03-2010, 12:25 PM

5 things im doin this winter

1. gettin jacked
2. gettin swole
3. gettin huge
4. gettin geeked
5. gettin juiced

i am iron

igo4bmx · 11-03-2010, 12:31 PM

arthritis in my left shoulder
getting MRI done next week on my right.
getting ART done 3 times a week and chiropractic correction.

goal for 2011 - feel better.

ambitiousCK · 11-03-2010, 12:53 PM

Quote:

Originally Posted by cavillac95

5 things im doin this winter

1. gettin jacked
2. gettin swole
3. gettin huge
4. gettin geeked
5. gettin juiced

i am iron

trying to be like the guy in your avatar? lol

Quote:

Originally Posted by Scapegoat

how do you train weights?

its a term that i see your not familiar with lol.

Quote:

Originally Posted by enohand

lol

im trying to get back in shape, i wanna lose like 15-25 lbs, but i dont have the motivation or drive to actually work out, ive been eating healthy tho

Its all about drive and determination lol but nutrition is half the battle

igo4bmx · 11-03-2010, 01:02 PM

i signed up to crossfit in my area
m- gym
t- crossfit
w- gym
th- crosfit
f- gym

s or s- gym

ambitiousCK · 11-03-2010, 01:05 PM

Quote:

Originally Posted by igo4bmx

i signed up to crossfit in my area
m- gym
t- crossfit
w- gym
th- crosfit
f- gym

s or s- gym

Crossfit? not familiar with that, care to enlighten me?

igo4bmx · 11-03-2010, 01:07 PM

Quote:

Originally Posted by ambitiousCK

Crossfit? not familiar with that, care to enlighten me?

its a general conditioning workout where you workout with a group.
http://www.youtube.com/watch?v=WjdQZxTIj1U

the only problem is crossfit people think they are gods and goddesses amongst men. Keep and level head and just enjoy it.

i had a trial workout and it was fun and different.

ambitiousCK · 11-03-2010, 01:10 PM

I personally have been lifting for about 2 years. At my best physical shape i was 195lbs and 8% body fat with max bench of 275 and max squat of 365, nothing out of this world but above avg. Then i bulked to 210lbs but hated the extra body fat (maybe 12%) and now im getting back into my nutrition (2000 calories 200 grams of protien/day) and have come back down to 204lbs and around 10% body fat. Would like to get down to 7-8% body fat and stay around 200lbs.

SvicksTc · 11-03-2010, 01:18 PM

http://www.tristatetuners.com/forum/...cial+meat+head

fitftw · 11-03-2010, 02:02 PM

I've been going to the gym 5 days a week (except when sick or in pain) since March 2010. I haven't really lost weight, but I turned a lot of it into muscle. I can't really see it, but other people tell me all the time that I'm huge.

Monday back&biceps (preacher curls, pull-ups, hammer curls, bicep curls, pull-downs)
Tuesday chest&triceps (benchpress, tricep pulldown, overhead rows, pushups etc)
Wednesday run 2 miles
Thursday back&biceps
Friday chest&triceps

I take 2 scoops of Jack3d pre-workout and 2 scoops of Nitro-tech post-workout.

igo4bmx · 11-03-2010, 03:00 PM

Quote:

Originally Posted by fitftw

I've been going to the gym 5 days a week (except when sick or in pain) since March 2010. I haven't really lost weight, but I turned a lot of it into muscle. I can't really see it, but other people tell me all the time that I'm huge.

Monday back&biceps (preacher curls, pull-ups, hammer curls, bicep curls, pull-downs)
Tuesday chest&triceps (benchpress, tricep pulldown, overhead rows, pushups etc)
Wednesday run 2 miles
Thursday back&biceps
Friday chest&triceps

I take 2 scoops of Jack3d pre-workout and 2 scoops of Nitro-tech post-workout.

rofl frat workout.

fitftw · 11-03-2010, 03:11 PM

frat workout? lol it works. My abs, chest, and arms look good. I throw some leg machine workouts in there at least once a week.

ambitiousCK · 11-03-2010, 03:38 PM

repost ....then sue me lol i wouldnt have searched "meat heads" either way lol

SvicksTc · 11-03-2010, 03:58 PM

Quote:

Originally Posted by fitftw

frat workout? lol it works. My abs, chest, and arms look good. I throw some leg machine workouts in there at least once a week.

frat workout cough cough hahaha

11-03-2010, 11:27 AM	#1
ambitiousCK Tri-State Post Whore Join Date: Oct 2009 Location: Reading PA Member #14943 My Ride: 2018 Pacifica Limited, 1995 F150, 2015 Hyundai Accent Sport, 06 Corvette Z06 iTrader: (12)	Anyone into weight training/fitness/ect.? If your into weight training, trying to lose or gain weight, nutrition, running, have a goal for yourself ect. post it up in here and let us know what you have done or plan to do. __________________ Pain is necessary, suffering is optional. *CK* Last edited by ambitiousCK; 11-03-2010 at 12:53 PM.

11-03-2010, 12:31 PM	#5
igo4bmx Tri-State Post Whore Join Date: Jun 2005 Location: Under the bar... Member #592 My Ride: 2009 Audi A3 Quattro, 2008 BMW X5, 2003 WW Evo8, 2000 Turbo SOHC Civic iTrader: (1)	arthritis in my left shoulder getting MRI done next week on my right. getting ART done 3 times a week and chiropractic correction. goal for 2011 - feel better. __________________ BOOST doesn't get you laid. Roofies and some creativity does however Tuned by some white dude @ a shopwithbigtrucks.com "You get what you pay for" - thanks captain obvious, unless you bought rotas and received volks.

11-03-2010, 01:02 PM	#7
igo4bmx Tri-State Post Whore Join Date: Jun 2005 Location: Under the bar... Member #592 My Ride: 2009 Audi A3 Quattro, 2008 BMW X5, 2003 WW Evo8, 2000 Turbo SOHC Civic iTrader: (1)	i signed up to crossfit in my area m- gym t- crossfit w- gym th- crosfit f- gym s or s- gym __________________ BOOST doesn't get you laid. Roofies and some creativity does however Tuned by some white dude @ a shopwithbigtrucks.com "You get what you pay for" - thanks captain obvious, unless you bought rotas and received volks.

11-03-2010, 01:10 PM	#10
ambitiousCK Tri-State Post Whore Join Date: Oct 2009 Location: Reading PA Member #14943 My Ride: 2018 Pacifica Limited, 1995 F150, 2015 Hyundai Accent Sport, 06 Corvette Z06 iTrader: (12)	I personally have been lifting for about 2 years. At my best physical shape i was 195lbs and 8% body fat with max bench of 275 and max squat of 365, nothing out of this world but above avg. Then i bulked to 210lbs but hated the extra body fat (maybe 12%) and now im getting back into my nutrition (2000 calories 200 grams of protien/day) and have come back down to 204lbs and around 10% body fat. Would like to get down to 7-8% body fat and stay around 200lbs. __________________ Pain is necessary, suffering is optional. *CK*

11-03-2010, 01:18 PM	#11
SvicksTc Tri-State Post Whore Join Date: Apr 2008 Location: Spoolin a Snail Member #7395 My Ride: Nike 6.0 iTrader: (1)	http://www.tristatetuners.com/forum/...cial+meat+head __________________ Why V-tec When there is To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. ? \|Nikon\| Twitter: To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.

11-03-2010, 11:29 AM	#2
Scapegoat TST Ruined My Life! Join Date: Dec 2005 Location: stop looking at my gold Member #1208 iTrader: (1)	how do you train weights?

11-03-2010, 11:34 AM	#3
enohand Tri-State Addict Join Date: Sep 2006 Location: L-town Member #2644 My Ride: 1996 p10 iTrader: (3)	lol im trying to get back in shape, i wanna lose like 15-25 lbs, but i dont have the motivation or drive to actually work out, ive been eating healthy tho

11-03-2010, 12:25 PM	#4
cavillac95 Tri-State Addict Join Date: May 2010 Location: pistolvania Member #16606 My Ride: g37x - 370z - civic iTrader: (0)	5 things im doin this winter 1. gettin jacked 2. gettin swole 3. gettin huge 4. gettin geeked 5. gettin juiced i am iron

11-03-2010, 02:02 PM	#12
fitftw Tri-State Post Whore Join Date: Dec 2009 Location: CNJ Member #15351 My Ride: 96 Miata 2,040lbs full tank, hardtop, half-cage iTrader: (0)	I've been going to the gym 5 days a week (except when sick or in pain) since March 2010. I haven't really lost weight, but I turned a lot of it into muscle. I can't really see it, but other people tell me all the time that I'm huge. Monday back&biceps (preacher curls, pull-ups, hammer curls, bicep curls, pull-downs) Tuesday chest&triceps (benchpress, tricep pulldown, overhead rows, pushups etc) Wednesday run 2 miles Thursday back&biceps Friday chest&triceps I take 2 scoops of Jack3d pre-workout and 2 scoops of Nitro-tech post-workout. __________________ 96 Miata gutted toy car 94 Shadow DD To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.

11-03-2010, 03:11 PM	#14
fitftw Tri-State Post Whore Join Date: Dec 2009 Location: CNJ Member #15351 My Ride: 96 Miata 2,040lbs full tank, hardtop, half-cage iTrader: (0)	frat workout? lol it works. My abs, chest, and arms look good. I throw some leg machine workouts in there at least once a week. __________________ 96 Miata gutted toy car 94 Shadow DD To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures. To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.

11-03-2010, 03:38 PM	#15
ambitiousCK Tri-State Post Whore Join Date: Oct 2009 Location: Reading PA Member #14943 My Ride: 2018 Pacifica Limited, 1995 F150, 2015 Hyundai Accent Sport, 06 Corvette Z06 iTrader: (12)	repost ....then sue me lol i wouldnt have searched "meat heads" either way lol __________________ Pain is necessary, suffering is optional. *CK*

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