So if you can't sleep....

[SlideWayzS13]

So just wondering what people take (sleep pills, nyquill, etc) if you can't sleep........I've had insomnia for the past week. Just wondering if anyone else gets this or has ever had it and what you found helpful to make you sleep.

GO!!

[Willdue]

Oxycotton.

[abrok99]

ive had insomnia this whole year so far it sucks

[DC Hunny5]

i took that ambience cr. it actually works really well.

[FazdaGt]

i rarely sleep, eventually your body will get pissed and you'll get lazy and back into normal habits

if i want to fall asleep i watch tv, that puts me out in minutes.

[russiankid]

Wear yourself out to the point where your body just can't take it. Works for me.

[SlideWayzS13]

Originally Posted by Willdue

Oxycotton.

Hell yeah...where can I get some!!!

[240sxDann]

lol. idk what it is I take, my mom always has some pills laying around that I take. Is that bad? LOL! Or just smoke a L jawn to your face.

[Willdue]

mysecret.

[the4g63]

Try melatonin. It kinda worked for me. Or take Benadryl.

[SlideWayzS13]

Originally Posted by Willdue

mysecret.

Can I race you for your secret????



I heard Benadryl works good

[The Captain]

masturbation.

[240_fun]

Originally Posted by the4g63

Try melatonin. It kinda worked for me. Or take Benadryl.

Melatonin gave my friend some F***ed up dreams and he wont take it ever again
benadryl does work rly well
if its stong enough it makes you realllllyyyyy loopy first
idk what that doctor gave me but i was laughing at squirrels and shyt
i had no idea whether it was 8 am or pm so i ate breakfast, pasted out, then woke up at 1:30(turns out am) and thought the world was ending or some shyt cuz it was dark out lolz

[Action Park]

93
Well, when I work I go to sleep in the daytime and am usually pooped. So, barring excessive external noise it is quite easy to fall asleep. Sometimes, when I try to fall asleep at an atypical time i have a few methods.
-Since I got my mind machine, I'll simply do a delta sleep session sans light stimulation. The most effective program I've noticed so far is is 32 minutes of dual binaural beats starting at 12hz and eventually ramping down to .25hz. Sometimes, I'll wake up later due to the headphones still being on my head, but it's easy to fall back.
-I find that instead of lying in bed for a really long time trying to sleep, getting up briefly for a drink or something, then going back to bed, helps. I think it's just a psychological trigger that one is getting back into bed to start afresh again, opposed to remaining in a stagnative "when the heck am I gonna descend into slumber" state.
-Cannabis is always an assistance when available(which is never-remember it's against the rules folks), low dose or occasionally high when smoked. Sometimes, a high dose of a sativa dominant strain can keep one up(or, for someone who is not acclimated to its effects).
-Some people find nyquil to work, but i cant remember trying myself. Just remember to never go beyond the recommended dosage with that as acetaminophen is dangerous for the liver in high dosages. Pseudo..... can also cause nausea.
-A small amount of alcohol puts me to sleep easily, but i find myself awake again after about 2 rem cycles(~3hrs later) and it's hard to fall back. The results of others may vary.
-Some people like benadryl. But again, stay with a low dose. More than recommended can cause leg swarming and uncomfortable body sensations. Higher dosages still will begin the classic anticholinergic effects. Fascinating(yet very dangerous) stuff, but surely not something one who wants to snooze would desire. Take no more than 75mg of diphenhydramine to sleep. Even so, some simply have a hard time sleeping with this stuff.
93 93/93

[garrettej8]

a little green should do the trick

[maximaserg]

2 pills of tylenol pm work great. Keep you healthy and knock u out. lol

[Action Park]

93
Oh yes, how the heck did I forget remeron??? That stuff will knock you out for at least 10 hrs. Problem is, when you wake up, you feel super tired and groggy for a few more hours. And yes, killing babies helps too. Masturbation in other words.
93 93/93

[SlideWayzS13]

Damn I didn't think TST had so many Doc's haha

[Erik]

i dont take pills, nor smoke week. i usually just try to get my room as dark as possible, throw on some chill acoustic music, and lay down chillin. i dont try to force myself asleep, i just chill. usually gets me comfy enough to pass out in like 10 or 15 minutes.

[garrettej8]

I don't have any trouble sleeping. the trick is actually to clear your mind and you should be out like a light