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View Full Version : **** Lifting Video for 2010 ****

Bsaint
05-02-2010, 05:49 PM
Me and my friend have been doing these "progression" video's for a few years and I figured I'd post it up, maybe get some more people pumped up to lift or even motivated to do their own.

http://www.youtube.com/watch?v=X0kp1cf2Wug

Quality will get better once it's finished rendering.
mitsuboost30
05-02-2010, 05:56 PM
good ****!
drpaton2
05-03-2010, 12:19 AM
nice, bumpp
DPancoast
05-03-2010, 01:27 AM
that guy is very large haha... good video
james_ls
05-03-2010, 01:39 AM
This is the same guy you've followed for a few years now, correct?

Dudes an animal.
g0dzuki
05-03-2010, 02:16 AM
definitely motivational

good ****
sean3
05-03-2010, 02:33 AM
Dudes ****in huge! What's up with the squats though? Not even parallel?
igo4bmx
05-03-2010, 10:59 AM
good video- that guy is pretty serious with his training and nutrition!
97TurboDSM
05-03-2010, 11:36 AM
Dudes ****in huge! What's up with the squats though? Not even parallel?

lol ^this guy^ that would be a good way for him to shatter his knees with that much weight.
igo4bmx
05-03-2010, 12:38 PM
lol ^this guy^ that would be a good way for him to shatter his knees with that much weight.

he won't shatter his knees lol
CleanNeon98
05-03-2010, 02:36 PM
He gets bigger and bigger every year
sleepinsilvia23
05-03-2010, 06:07 PM
Awesome video, perfect song choice as well lol.
He trying to go pro? How old is he?
blkZ06
05-03-2010, 07:03 PM
keith is a monster, boys dedication is amazing

it would ****ing rock if he wasn't so damn short
Bsaint
05-03-2010, 10:41 PM
Awesome video, perfect song choice as well lol.
He trying to go pro? How old is he?

He's only 23 he's not ready yet, but probably in the next 2 years he should go for his pro card.

keith is a monster, boys dedication is amazing

it would ****ing rock if he wasn't so damn short

Yeahh true,

Although it is harder to be 5'7" & 250lbs at 7% bodyfat then 6'+
igo4bmx
05-04-2010, 09:27 AM
He's only 23 he's not ready yet, but probably in the next 2 years he should go for his pro card.



Yeahh true,

Although it is harder to be 5'7" & 250lbs at 7% bodyfat then 6'+

look at lee priest- dude was like 4'8" j/k lol

actually he is 5'4"
Z/28
05-05-2010, 11:54 AM
It's alot easier to fill out a 5'7 then a 6'4 frame!!!!
Bsaint
05-08-2010, 01:57 PM
It's alot easier to fill out a 5'7 then a 6'4 frame!!!!

Fill out yes, but to go past a certain point and weight it's much much harder.
Erik
05-08-2010, 02:06 PM
dude, this is super motivational. good job man! this is sweet